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FIT&RELAX WEEKEND PROGRAMME

Join the very active and inspiring Fit & Relax weekend. Sign up with your sport buddy.

Through various sports classes you can let yourself go completely and you will be charged with pure energy. Then you can relax well. Where can you do that better than by the sea?

Stay in the middle of the dunes in our renewed ' de Waard tent ' and also enjoy the sounds of nature at night.

The Fit & Relax weekend takes place from Friday 20 September 2019 till Sunday 22 September 2019 (overnight stay possible until Monday morning 23 September 2019)

Book now
Make a booking for a De Waard tent (4Pers) with Arrival Day 20 September there choose the Fit and Relax weekend.

FRIDAY

15:00—17:00     Arrival and a time for a breath of fresh air on the beach

17:00—17:30     Reception and introduction to your hostess                     

17:30—18:30     Dinner

18:30—19:30     Rest and preparation for the evening programme

19:45—21:00     Circuittraining

SATURDAY

09:00—10:00     Breakfast

10:30—12.00     Active sport lessons

13:00—14:00     Lunch

14:00—16:30     Free time to use the Wellness facilities or go to the beach

16:30—17:30     Zumba

18:00—19:00     Dinner

20:00—21:00     Yoga/Pilates

SUNDAY


09:00—10:00     Breakfast

11:00—12:30     Kickboxing + stretching instruction

12.30—12.45     Conclusion of the weekend

13:00—14:00     Lunch

13:00—17:00     Free time to use the Wellness facilities or go to the beach

17:00—18:00     Dinner

PRICE


A Fit&Relax weekend is €369 per person, and includes *:
Bed / All meals / Use of sauna facilities / sports lessons
Excluding: €2.35 p.p.p.n. Tourist Tax
*Optional: Extra treatments in the Wellnessbus.

 

 

WHERE YOU STAY

You'll spend the night in one of our new De Waard tents. These offer
* double beds, a small kitchen with cooking equipment and utensils, and an electric fire.
 Outside you'll find a picnic table and a hammock with ample room for 2 people.

By yourself? We can discuss if you wish to share a tent with someone else
or stay in your own private tent (if available, and for a surcharge of 50 euros).
If you have no objection to sharing a de Waard tent you'll each have your own sleeping compartment with double bed.


Our Fit&Relax programme finishes on Sunday night after dinner. You may stay and use the Wellness facilities until Monday morning.
We request you check out at Reception on Monday morning by 11 am.

Please note: you'll need to bring your own bedding and towels, plus a great book if you wish.

 

FOOD


We love spoiling you with tasty, healthy meals during your Fit&Relax weekend.
We use organic ingredients where we can, we like using products that are in season, and preferably grown locally. Naturally we will take any special dietary requests into account, provided you let us know beforehand. You can indicate these when you make your booking.
Meals will be served in our restaurant ‘Gestrand’. Breakfast includes coffee, tea and orange juice/smoothie. Lunch is served with fruit juice; dinner includes table water. Any additional drinks will be charged to your account.

SAUNA FACILITIES


You are free to use our Wellness facilities in washrooms de Wastobbe, where you'll find a Turkish steam bath, an infrared sauna and a Finnish sauna. Your access code will be ready upon arrival in your de Waard tent.

 

 

SPORTSWEAR


To be as comfortable as possible we recommend you bring several sets of sportswear that fit the circumstances. Something warmer for your outdoor lessons, and something cooler for indoors.

 

 

WIFI

     
Your main aim during this weekend with us will naturally be to relax and get away from it all, but should you want to use our WiFi, just connect to ‘de Lakens WiFi Free’.

 

 

 

ADDITIONAL INFORMATION


By booking a treatment with the Wellness Team in the Wellness Bus early you maximise the chance of getting your preferred slot: Tel: + 31 (0)6-10049549.

If you have any questions about the programme, your stay or anything else, don't hesitate to contact Reception via +31 (0)23-5411570.

 

 

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