FIT & ZEN ZONE
Stay fit during your holiday and make free use of our gym. The Fit & Zen Zone is open daily from 08:30 to 21:30 and is freely accessible to our guests with a personal code that you receive from us. Reservations for yoga classes can be made via 'My de Lakens'.
During the holiday periods there is also yoga class on Monday and Wednesday mornings from 08:30 to 09:30.
Lessen maandag
09.45 uur: Rise & Shine Bootcamp
Verzamelen bij de Fit & Zen Zone
Reserveren kan via 'Mijn de Lakens'
Lessen vrijdag
09.45 uur: Rise & Shine Bootcamp
Verzamelen bij de Fit & Zen Zone
Reserveren kan via 'Mijn de Lakens'
Lessen zaterdag
08.30 uur: Yoga
09.45 uur: Rise & Shine Bootcamp
11.00 uur: Kidsfit
17.00 uur: Rise & Shine bootcamp
Verzamelen bij de Fit & Zen Zone
Reserveren kan via 'Mijn de Lakens'
Lessen zondag
08.30 uur: Pilates
(alleen in de even weken)
09.45 uur: Rise & Shine Bootcamp
11.00 uur: Kidsfit
Verzamelen bij de Fit & Zen Zone
Reserveren kan via 'Mijn de Lakens'
Pilates
Pilates offers a multifaceted approach with the aim of strengthening the body from your core. Your body not only becomes stronger but also more flexible. Your posture improves and your spine becomes more flexible and stronger.
€13.50 per person
Reservations can be made via 'My de Lakens'
Yoga 16+
Yang stands for movement, stretching the muscles and action in the body. This will always be a small part of a Yin-Yang yoga class. After the Yang we slowly descend into the Yin. Yin yoga is the opposite of hurried Western life. It is a yoga form where peace & softness are central. Physically, the poses in Yin yoga are aimed at strengthening and relaxing the connective tissue, joints and deeper muscles. The yoga classes are 16+.
Water sport
Have you booked your stay with us and do you also want to be sure of surfing or kitesurfing lessons, for example? Then take a look at the schools Mifune or Surfana. Are you looking for an all-in package, then the pop-up surf village is really something for you!