FIT & ZEN ZONE
Stay fit during your holiday and make free use of our gym. The Fit & Zen Zone is open daily from 08:30 to 21:30 and is freely accessible to our guests with a personal code that you receive from us. Reservations for yoga classes can be made via 'My de Lakens'.
During the holiday periods there is also yoga class on Monday and Wednesday mornings from 08:30 to 09:30.
Lessons on Monday
08:30 a.m.: Yoga by Ashleigh
9:45 a.m.: Rise & Shine Bootcamp by Julian
Meet at the Fit & Zen Zone
Reservations can be made via 'My de Lakens'
Lessons on Wednesday
10:00 a.m.: Pilates by Dorith
*Only during the summer from Wednesday, July 3 through Thursday, August 22.
Meet at the Fit & Zen Zone
Reservations can be made via 'My de Lakens'
Lessons on Thursday
10:00 a.m.: Pilates by Dorith
*Only during the summer from Wednesday, July 3 to Thursday, August 22.
Meet at the Fit & Zen Zone
Reservations can be made via 'My de Lakens'
Lessons on Friday
9:45 a.m.: Rise & Shine Bootcamp by Julian
Meet at the Fit & Zen Zone
Reservations can be made via 'My de Lakens'
Lessons on saturday
08:30 a.m: Yoga by Jasmijn
09:45 a.m: Rise & Shine Bootcamp by Julian
11:00 a.m: Kids Boxing by Julian
Meet at the Fit & Zen Zone
Reservations can be made via 'My de Lakens'
Lessons on sunday
9:45 a.m.: Rise & Shine Bootcamp by Julian
11 a.m.: Kids boxing by Julian
Meet at the Fit & Zen Zone
Reservations can be made via 'My de Lakens'
Watersport
Have you booked your stay with us and do you also want to be sure of surfing or kitesurfing lessons, for example? Then take a look at the schools Mifune or Surfana.
Are you looking for an all-in package, then the pop-up surf village is really something for you!
Personal Training
Personal training & tailored small group training! Julian focuses on you and the goals you want to achieve. This could be, for example, better fitness, muscle growth, fat burning, etc. All levels are welcome.
Schedule your appointment at:
Kids boxing gym
During the Kids Boxing Gym group lessons, children and teenagers learn boxing in a playful manner. The training is accessible and safe for every child. Both boys and girls participate. Through various game elements, the children get acquainted with boxing. They work with pads, gloves, and punching bags.
€13,50 per person
Reservations can be made via 'My de Lakens'
Pilates
Pilates offers a multifaceted approach with the aim of strengthening the body from your core. Your body not only becomes stronger but also more flexible. Your posture improves and your spine becomes more flexible and stronger.
€13.50 per person
Reservations can be made via 'My de Lakens'
Yoga 16+
Experience the balance of body and mind through Yoga. The classes focus on strengthening and flexibilizing muscles and joints, and enhancing inner peace and vitality. A wonderful way to start your day and connect with yourself. The yoga classes are 16+.