Highlight - Breath and Ice Bath Training
28-04-2024
An ice bath can reduce pain and swelling by causing blood vessels to constrict and slowing down inflammatory processes in the muscles. Very beneficial for the body and immune system, although you might shiver a bit...
Practical Information
- Ice bath training is available for ages 16 and older.
- Please note: participation is at your own risk. Not recommended for individuals with heart conditions.
Do you dare to take on the challenge? Sign up and join us! Price per person: €13.50.
Register now.
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